Migraines are more than just headaches—they’re a complex neurological condition that can significantly impact daily life. Characterised by severe headaches and often accompanied by nausea, vomiting, and sensitivity to light or sound, migraines can vary greatly in symptoms and triggers. If you experience migraines, understanding their causes, symptoms, and treatments is key to managing them effectively.
What is a Migraine?
A migraine is a common neurological condition affecting the brain. It often presents as an intense, throbbing headache, usually on one side of the head. Migraine attacks can include additional symptoms such as nausea, vomiting, or sensitivity to light and sound. Some individuals experience visual or sensory disturbances, known as an aura, before the headache begins.
Migraines are a genetic condition, triggered by various factors that differ for each individual. These can include specific foods, strong smells, hormonal changes, or stress. While migraines can occur at any age, they are more common in females and can range from occasional episodes to chronic conditions where symptoms are present most days.
- 1. Premonitory Phase: Warning signs such as mood changes, brain fog, or stiffness may appear.
- 2. Aura Phase: Visual disturbances, numbness, or difficulty speaking may occur for some people.
- 3. Acute Phase: The headache itself, often accompanied by nausea, sensitivity to light and sound, or neck pain.
- 4 Resolution Phase: Symptoms begin to subside, often with the need for sleep or rest.
- 5. Postdrome Phase: A “migraine hangover” involving fatigue, brain fog, or mood changes.
- 6. Interictal Phase: The symptom-free period between migraine attacks.
- Migraine with Aura – Includes sensory disturbances before the headache.
- Migraine without Aura – Headache occurs without preceding visual or sensory changes.
- Vestibular Migraine – Involves dizziness or balance issues.
- Abdominal Migraine – Stomach pain and gastrointestinal symptoms, common in children.
- Ocular Migraine – Temporary vision changes or loss in one eye.
- Hemiplegic Migraine – Includes temporary muscle weakness on one side of the body.
Migraine triggers are unique to each person but commonly include:
- Skipping meals or consuming certain foods (e.g. cheese, chocolate, alcohol).
- Changes in sleep patterns.
- Hormonal fluctuations, such as during menstruation.
- Stress, bright lights, or strong odours.
- Weather changes.
- Sudden onset and severe intensity.
- Persistent nausea or vomiting.
- Vision changes, confusion, or neck stiffness.
- Loss of balance or a seizure.
In an emergency, such as a severe headache with confusion or breathing difficulties, call triple zero (000) or visit your nearest hospital.
Managing Migraine Attacks:
- Rest in a quiet, dark room.
- Take pain relief early in the attack, such as NSAIDs or triptans.
- Anti-nausea medications can help with associated symptoms.
Preventing Migraines:
- Identify and avoid triggers.
- Maintain a consistent sleep schedule.
- Manage stress through relaxation techniques, yoga, or therapy.
- Consider preventive medications if attacks occur frequently.
Some individuals may benefit from treatments such as magnesium or riboflavin supplements, acupuncture, or Botox injections for chronic migraines.
After-Hours GP Care in Ipswich
For those experiencing migraines, particularly sudden or severe symptoms, professional help is crucial. After Hours Clinic in Ipswich offers access to experienced GPs outside of standard hours, ensuring you receive the care you need when you need it.
Migraines can be debilitating, but with proper management and medical care, it’s possible to reduce their frequency and impact. If you’re dealing with persistent or severe symptoms, reach out to a healthcare provider. For after-hours assistance, visit the After Hours Clinic in Ipswich and take control of your migraine care.
The information provided in this article is for general informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of your doctor or qualified healthcare provider with any questions you may have regarding a medical condition. If you are experiencing a medical emergency, call 000 immediately.
Reference: https://www.healthdirect.gov.au/migraine
